This, above all: To be God's best for The Coach and for Anna
Friday, March 16, 2012
Food and writing
I start my Food Diary today, praying it will make me more mindful not just of what I invest in my body, but also of how I value myself and God’s workmanship. May this exercise strengthen my ability to say NO to what harms me. I extend this discipline to my writing and pray for the Spirit to gently guide me in a journey that requires more mental and spiritual calisthenics than physical.