This, above all:

This, above all: To be God's best for The Coach and for Anna

Friday, March 16, 2012

Food and writing

I start my Food Diary today, praying it will make me more mindful not just of what I invest in my body, but also of how I value myself and God’s workmanship. May this exercise strengthen my ability to say NO to what harms me. I extend this discipline to my writing and pray for the Spirit to gently guide me in a journey that requires more mental and spiritual calisthenics than physical.

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